The truth is that every person is unique, and your healing process will be too. That said, there are general recommendations from the Grand Masters of Reiki Usui Shiki Ryoho. I have also been supporting people with Reiki for years, and after working with more than 130 people, I have been able to observe certain patterns that allow me to give you recommendations with full confidence.
General recommendation
It is generally recommended to receive 4 or 5 consecutive sessions, as close together as possible — ideally 4 sessions over 4 days. This way, the energy has the best conditions to work with the relevant imbalances.
Receiving 4 or 5 healings in a row is truly felt and creates a deep momentum in the right direction.
If that’s not possible for you, you can do 4 or 5 sessions within a maximum of two weeks.
Reiki for challenging moments
If you’re going through a challenging time in your life, I recommend taking 10 sessions or more to begin a deeper and longer-lasting healing process.
Reiki healing is not a quick fix, and returning to balance when we have several issues or symptoms — whether physical and/or emotional — requires multiple sessions in my experience.
I have been working with Reiki for years and I have never met anyone who regretted having 10 or more Reiki sessions.
We’re used to everything being fast in life, and sometimes healing is too — but other times it requires more sessions to truly feel well again.
I can assure you that if you decide to have more than 8–10 sessions, you will notice positive changes you didn’t even know you needed.
Reiki as a lifestyle and self-care practice
You can receive Reiki for the rest of your life, if you’d like.
After completing a cycle of sessions — whether 4, 10, or more — you can continue with a kind of “maintenance” or self-care with 1 or 2 sessions per week or month, or simply come back whenever you feel the need.
Some people use it as self-care or preventive health, making it part of their lifestyle and receiving one or two sessions each month.
When will I start to feel improvement?
Sometimes changes are noticeable from the very first session. Other times, it takes several sessions to notice progress. There are usually significant shifts from one session to the next.
You’re welcome to browse the testimonials for inspiration.
When will I start to feel improvement?
Sometimes changes are noticeable from the very first session. Other times, it takes several sessions to notice progress. There are usually significant shifts from one session to the next.
You’re welcome to browse the testimonials for inspiration.
Reiki healing is a process…
A personal process that reveals itself along the way — and you decide how much you want to heal. We never truly finish. Reiki is always there for whenever you feel the need and the motivation to receive it.
Reiki always works for your highest good, and every session plays an important role.
These are my recommendations, based on my experience and what the Grand Masters of Reiki teach. We will never know exactly how many sessions you’ll need to feel improvement in your current state — until you start receiving Reiki.
By experience, I know that Reiki will help you — but start with at least 4 sessions… and you’ll be surprised.
You can explore the different Reiki packages here for the best results at the best price.